We have moments in our lives when we are given the opportunities to introspect – to look more closely at ourselves, to assess where we are and decide what changes need to be done to live happier lives. Going in to a new year is one such moment and it is a good thing if…
Author: Benoit Dussaix
Alluring Tribal Music on the streets of India
Mcleodganj in Himachal, is a very colourful little town. On top of having a very varied crowd with tibetans, foreigners and many Indians holidayers, we often see
Sirsasana- The Benevolent King
Within the path of yoga, mastering Sirsasana (headstand) is a whole journey in itself. A journey filled with ups and down beginning from overcoming fear and doubts and slowly progressing onto
Should Yoga Be A Pre-Requisite For Running For Office?
I have to admit that I’m a bit jealous when I see that, on the other side of the Atlantic, Justin Trudeau, Canada’s Prime Minister,
Savasana- The Art Of Letting Go
Savasana is a weird pose. First it looks like a nap but it’s not, then we are asked to relax completely while lying down, but we’re not allowed to sleep – worst, we’re to remain fully conscious! Beyond this contradiction, Savasana is
Never Forget The Teachers
Never let down your guard, while walking the path of yoga, For there is nothing worse than feeding that spiritual ego. To prevent this and save a lot of time one should not let pride set in and always remember, this practice came from someone. The Teacher. Remembering our teacher brings humility and reminds us that true yoga is…
What’s Happening To Me? (since I have started walking the path of yoga)
It’s been almost 2 years since I went to my first yoga class. It’s true that I did enjoy it a lot that day, but never had I thought that
Being Vegetarian…
I guess it’s true what they say. No matter how much you think you have control over things, in the end you can’t be sure what the future holds. We embrace on to imaginative ideas about who we are and what we will become, but the truth is
