In Hindu mythology, the sun God is worshiped as a symbol of health and immortal life. The Rig Veda (ancient Hindu scripture) declares that “Surya (sun) is the Soul, both of the moving and unmoving beings”. Surya Namaskar means
I have to admit that I’m a bit jealous when I see that, on the other side of the Atlantic, Justin Trudeau, Canada’s Prime Minister,
I have been thinking a lot lately and I don’t know how far I am ready to go?
Savasana is a weird pose. First it looks like a nap but it’s not, then we are asked to relax completely while lying down, but we’re not allowed to sleep – worst, we’re to remain fully conscious! Beyond this contradiction, Savasana is
Ben and I spent the last year doing yoga and meditation in various places in India. I don’t claim to be an expert on yoga in India but I’m quite happy with
Never let down your guard, while walking the path of yoga, For there is nothing worse than feeding that spiritual ego. To prevent this and save a lot of time one should not let pride set in and always remember, this practice came from someone. The Teacher. Remembering our teacher brings humility and reminds us that true yoga is…
It’s been almost 2 years since I went to my first yoga class. It’s true that I did enjoy it a lot that day, but never had I thought that
I recently happened to watch Kung Fu Panda 3 and I just can’t get over that movie! I could have sat again right after that show to catch the next one. Did anyone else feel the same?