Never let down your guard, while walking the path of yoga, For there is nothing worse than feeding that spiritual ego. To prevent this and save a lot of time one should not let pride set in and always remember, this practice came from someone. The Teacher. Remembering our teacher brings humility and reminds us that true yoga is…
It’s been almost 2 years since I went to my first yoga class. It’s true that I did enjoy it a lot that day, but never had I thought that
I recently happened to watch Kung Fu Panda 3 and I just can’t get over that movie! I could have sat again right after that show to catch the next one. Did anyone else feel the same?
Ben and I took a trip to Europe in the month of January and spent 2 months there. We were mostly in France because that is where Ben is from but we did travel quite a bit around. In Europe, it is sometimes difficult to find
I guess it’s true what they say. No matter how much you think you have control over things, in the end you can’t be sure what the future holds. We embrace on to imaginative ideas about who we are and what we will become, but the truth is
2015 was dedicated to yoga. The journey began in January and the ending in December couldn’t have been better. Looking back now I don’t think I could have done one year in any better way and there is no way I could have
When we were living in Mcleodganj, I had a favourite ‘go-to’ spot there. It was a bench on a walking path right next to the Dalai Lama’s temple. After a visit to the temple I would usually walk down to this spot to just sit, look at the valley of Dharamsala and contemplate on life….
Located in the foothills of the Himalayas beside the holy Ganges River, in India’s northern state of Uttarakhand, Rishikesh is world’s capital of yoga and meditation. The city has an infinite number of
Mcleodganj is a small hilly town located in the Dhauladhar range of the Himalayas. It is situated 9km uphill from Dharmsala in the Kangra District in the state of Himachal Pradesh, India. This town was completely wiped out by
A while ago, I took up a course at the Tushita Meditation Centre in Mcleodganj, India. The course is called ‘introduction to Buddhism’. This, after Parmarth Ashram, was the next
To feel the great power of yoga spiritually and physically, yoga needs to become a lifestyle rather than just an exercise routine. Only when we start planning our days around yoga, do we actually begin to realise all the benefits of this practice. There are many things that you can do to progress; here are 10 essential habits that…
Who would have thought I would end up with an Indian Girl? I mean are there not enough girls in Europe? I came to this far away country last January with a lot fears and expectations. Never I thought I would be