The Yoga Of Birthing

About a couple of months ago I completed my prenatal yoga teacher training course in Mcleodganj, Dharamsala. The school I chose to do this course from, was the Kashmir Shaivism School of Yoga, run by a lovely husband-wife duo, Mr. Amit Raina & Ms. Lina. This course was led by Lina, who has almost a ‘shamanic’…

The Yogi Trail

Ben and I spent the last year doing yoga and meditation in various places in India. I don’t claim to be an expert on yoga in India but I’m quite happy with

Being Vegetarian…

I guess it’s true what they say. No matter how much you think you have control over things, in the end you can’t be sure what the future holds. We embrace on to imaginative ideas about who we are and what we will become, but the truth is

TEACHERS, Finally!

2015 was dedicated to yoga. The journey began in January and the ending in December couldn’t have been better. Looking back now I don’t think I could have done one year in any better way and there is no way I could have

15 Things To Do In Rishikesh

Located in the foothills of the Himalayas beside the holy Ganges River, in India’s northern state of Uttarakhand, Rishikesh is world’s capital of yoga and meditation. The city has an infinite number of 

18 Things to Do in McLeodganj, Dharamsala

Mcleodganj is a small hilly town located in the Dhauladhar range of the Himalayas. It is situated 9km uphill from Dharmsala in the Kangra District in the state of Himachal Pradesh, India. This town was completely wiped out by