Parmarth Niketan Ashram

I have been looking for places to go to continue my yoga education and I find personal blogs written by people very useful when doing such searches. This made me realise that before I go any further with my personal journey, I should write about my experience at Parmarth Niketan Ashram so that others can…

Yujyate Anena Iti Yogah

It is obvious that my first post would be an introduction to yoga as it is also an introduction to my first real experience of yoga. By real experience, I mean yoga not just as an exercise but yoga the wholesome spiritual way. In Sanskrit yoga is defined as, YUJYATE ANENA ITI YOGAH This means, yoga…