Hello Motherhood!

When I began writing this post, I wanted it to be an experience sharing of sorts of what transpired during my journey of becoming a mother and immediately afterwards. The joys and insecurities of a young

Yoga & the New Year Resolutions

We have moments in our lives when we are given the opportunities to introspect – to look more closely at ourselves, to assess where we are and decide what changes need to be done to live happier lives. Going in to a new year is one such moment and it is a good thing if…

Parmarth Niketan Ashram

I have been looking for places to go to continue my yoga education and I find personal blogs written by people very useful when doing such searches. This made me realise that before I go any further with my personal journey, I should write about my experience at Parmarth Niketan Ashram so that others can…